Inside 1 v 1 Drill |
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4 Corner Over the Shoulder GB's and Passes Drill |
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Amped Up Star Drill |
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Circle Feeds GB's or passes Drill |
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Clears after the Shot Drill |
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Crazy 8's Drill |
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Change of Direction Drill |
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Stickwork Inside the Center Circle Drill |
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Pick and Roll Drill |
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Cutting to Ball - Feed from behind Drill |
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Cutting to Ball - Seal off Defense Drill |
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Cutting Under Pressure Drill |
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Perimeter Passing and Dump Drill |
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Post Passing and Cutting Drill |
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Extend and Recover Drill |
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Groundball Checking Drill |
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3 v 2 Sideways Drill |
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4-Corner Shooting Drill |
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Cross Crease Finishing Drill |
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Mirror Shooting Drill |
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Monkey in the Middle Shooting Drill |
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Slow Break Trailer Shooting Drill |
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Four Touches Drill |
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Hogan Lacrosse Box Drill |
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Modified Shuttle Pass Drill |
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Shuttle Pass Drill |
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Partner Pass Drill |
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Funnel Drill |
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Intercepting Drill |
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Ride and Block Double Team Drill |
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Ride and Block Drill |
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Extend and Recover Top Side Drill |
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Points for Possession Drill |
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Round Robin Draw Drill |
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Self Draw to a Fast Break Drill |
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2 v 2 Drill |
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3 v 3 Drill |
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4 v 4 Drill |
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5 v 5 Drill |
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6 v 6 Drill |
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7 v 7 Drill |
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2 Minutes To Success Drill |
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Rapid Fire Warm Up Drill |
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Rapid Toss Warm Up Drill |
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Save To Clear Warm Up Drill |
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Turn Around Warm Up Drill |
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Wide Step Warm Up Drill |
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5 Yard Scoop Drill |
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Hogan Lacrosse Butt to Butt Drill |
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Canadian 2 v 2 Ground Balls |
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Pick and Peel Groundballs |
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2 v 1 Drill |
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3 v 2 Drill |
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4 v 3 Drill |
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5 v 4 Drill |
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6 v 5 Drill |
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Numbers Drill |
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7 v 6 Drill |
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Rolling Numbers Drill |
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Give and Go Drill |
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One Feeder Finishing Drill |
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Over and Down Drill |
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Up and Over Drill |
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Up and Over Drill |
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Up and Back Sprints While Cradling |
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Zig Zag Sprints While Cradling |
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Box Sprints |
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Diamond Sprints |
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1v1 to Goal Adding a 2nd Defender Drill |
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Going to Goal |
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3 Man Weave |
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360-Degree Catching Drill |
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Circle Position Game |
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Clear-Out Passing Drill |
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Pass and Touch the Stick |
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8-Meter to Clear Out Drill |
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Pass Back Swing Drill |
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Pressure Clearing Drill |
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10 Yard Sprints |
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Slalom Dodge |
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Draw and Dump Drill |
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Crease Defense Drill |
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Defensive Numbers Situation |
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Double Team Around the Cage |
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3v3 Defensive Slide Drill |
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Recovery/Double Team |
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1v2 Drill |
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Add in Drill |
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Fireball |
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Grub Drill |
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Goalkeeper Reaction |
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Shooting w/ Goalie Work |
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Ground Balls at Full Speed |
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Bounce Shot Drill |
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Garbage Drill |
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Ground Ball Shooting Frenzy Drill |
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Crash Drill |
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The Program 2- Quick Stick |
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